I realized that breakfast had become an ignored meal in my busy mornings. With the rush of getting ready and heading out the door, I often found myself without time for a quick bite. As a result, I would leave the house without eating, which left me feeling lifeless and unfocused until my next meal. It’s clear to me now that prioritizing breakfast is important for my energy and productivity throughout the day.

As soon as you arrive back home, you can prepare a comforting snack, perhaps something warm and delicious or a refreshing, crunchy treat, to help you unwind and refuel after your day.

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