Healthy Eating
To stay healthy, you need to eat lots of fruits and vegetables.
My favorite healthy meal is fish and mashed potatoes with spinach.
Working out
I do yoga with my Mom. Some other types of exercise I do are: yoga and biking also strength training and walking .
Some workout tips I have are:
You should workout 30 times per Day.
When you work out, you need to have exercise equipment with you.
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